Integrative physiotherapy and neuroscience-based care for chronic pain, chronic symptoms, Long COVID, ME/CFS, stress, and trauma—delivered in-person and virtually.
"Whole-Person Healing, Backed by Science."
What Makes Us Different
At Mind Body Strength, we treat the whole person—body and mind. Our approach blends physiotherapy, neuroscience, and mind body care to help you heal deeply and sustainably.
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Virtual & In-Person Care
Access personalized care wherever you are. We offer both in-person sessions in Saskatoon and secure virtual coaching for clients worldwide.
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Biofeedback & HRV
See how your body responds to stress in real time. Tools like HRV and capnometry help you regulate your nervous system and restore balance.
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![A woman with brown hair in a bun, wearing a gray sweater, looking up and touching her chin thoughtfully. Behind her, a chalk-like drawing of muscular arms flexing is depicted on the wall.]()
Pain Reprocessing Therapy
Retrain your brain to interpret pain differently. PRT helps you “unlearn” chronic pain by teaching your nervous system that your body is safe.
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Breathwork & Movement
Gentle, intentional movement and breathing exercises reconnect you with your body and support healing from the inside out.
Who We Help
We specialize in chronic pain, stress, anxiety, trauma, and post-injury recovery—especially when other treatments haven’t worked.
How We Help You Heal
Our science-backed methods include PRT, HRV monitoring, capnometry, and personalized coaching.
Our Services
At Mind Body Strength, we provide distinct service streams that integrate physiotherapy, neuroscience, and mental wellness. Each offering is tailored to meet the unique needs of different client groups—whether you're recovering from injury, navigating chronic stress, or seeking a deeper understanding of your nervous system.
Neuroscience-Based Mind Body Coaching
Virtual mental wellness coaching using neuroscience based tools like HRV biofeedback, somatic education, BrainWorking Recursive Therapy (BWRT), and neuroplastic symptom reprocessing therapy. Delivered securely online.
Who It’s For:
Clients across the world who want to understand and influence their mind and body through a science-backed, whole-person virtual coaching approach.
Personalized Mind Body Physiotherapy
Mind Body Physiotherapy blends Pain Reprocessing Therapy, movement, biofeedback, and trauma-informed care. Sessions are personalized and grounded in neuroscience.
Who It’s For:
Adults in Saskatchewan and surrounding areas experiencing chronic pain, Long COVID, ME/CFS, fibromyalgia, anxiety, trauma-related symptoms, or nervous system dysregulation.
Meet the Team
At Mind Body Strength, healing is a team effort—built on clinical expertise, operational excellence, and a shared commitment to whole-person care.
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Founder & Clinical Director
Scotty is a PhD-level physiotherapist with over 25 years of experience in rehabilitation, neuroscience, and education. He leads all clinical services at Mind Body Strength, specializing in integrative care that blends physiotherapy, mental wellness, and nervous system regulation. Scotty’s approach is grounded in science and delivered with compassion—helping clients move beyond pain and stress to reclaim their strength.
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Co-Founder & Chief Operating OfficerStacey is the strategic force behind Mind Body Strength. With over 18 years of experience in HR, payroll, and financial administration, she ensures the business runs smoothly and sustainably. From budgeting and marketing to client communications and website development, Stacey manages the systems that support every healing journey. Her vision and leadership shape the experience clients have from first click to final session.
Learn More
Helping you reconnect with your body, calm your nervous system, and heal from the inside out.
Questions? We’ve got answers.
Learn what to expect, how our sessions work, and why our approach is different.
Healing Happens When Science Meets the Nervous System.
Integrative physiotherapy and neuroscience-based pain coaching for people who feel their stress, trauma, or anxiety in their bodies—not just their minds.
We help people reconnect with their bodies, regulate their nervous systems, and heal from the inside out. Whether you're navigating chronic pain, anxiety, or trauma-related symptoms, our approach blends physiotherapy, neuroscience, and mental wellness to support whole-person healing.
Why Choose Us
We’re not just treating symptoms—we’re decoding your nervous system.
Using tools like HRV biofeedback, capnometry, and somatic reprocessing, we help you understand how your body holds stress and how to gently rewire it for relief, resilience, and recovery.
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