Integrative physiotherapy and neuroscience-based care for chronic pain, stress, and trauma—delivered in-person and virtually.

"Whole-Person Healing, Backed by Science."

What Makes Us Different

At Mind Body Strength, we treat the whole person—body and mind. Our approach blends physiotherapy, neuroscience, and mental wellness to help you heal deeply and sustainably.

  • Virtual & In-Person Care

    Access personalized care wherever you are. We offer both in-person sessions in Saskatoon and secure virtual coaching for clients worldwide.

  • Biofeedback & HRV

    See how your body responds to stress in real time. Tools like HRV and capnometry help you regulate your nervous system and restore balance.

  • Pain Reprocessing Therapy

    Retrain your brain to interpret pain differently. PRT helps you “unlearn” chronic pain by teaching your nervous system that your body is safe.

  • Breathwork & Movement

    Gentle, intentional movement and breathing exercises reconnect you with your body and support healing from the inside out.

Who We Help

We specialize in chronic pain, stress, anxiety, trauma, and post-injury recovery—especially when other treatments haven’t worked.

How We Help You Heal

Our science-backed methods include PRT, HRV monitoring, capnometry, and personalized coaching.

Our Services

At Mind Body Strength, we provide distinct service streams that integrate physiotherapy, neuroscience, and mental wellness. Each offering is tailored to meet the unique needs of different client groups—whether you're recovering from injury, navigating chronic stress, or seeking a deeper understanding of your nervous system.

Neuroscience-Based Mental Wellness Coaching

Virtual mental wellness coaching using neuroscience based tools like HRV biofeedback, somatic education, BrainWorking Recursive Therapy (BWRT), and symptom reprocessing therapy. Delivered securely online.

Who It’s For:
Clients across Canada and internationally who want to understand and influence their mental wellness through a science-backed, whole-person virtual coaching approach.

In-Person Mental Wellness Physiotherapy

In-person Mental Wellness Physiotherapy blends breathwork, movement, biofeedback, and trauma-informed care. Sessions are personalized and grounded in neuroscience.

Who It’s For:
Adults in Saskatoon and surrounding areas experiencing chronic pain, anxiety, trauma-related symptoms, or nervous system dysregulation.

Meet the Team

At Mind Body Strength, healing is a team effort—built on clinical expertise, operational excellence, and a shared commitment to whole-person care.

  • Founder & Clinical Director

    Scotty is a PhD-level physiotherapist with over 25 years of experience in rehabilitation, neuroscience, and education. He leads all clinical services at Mind Body Strength, specializing in integrative care that blends physiotherapy, mental wellness, and nervous system regulation. Scotty’s approach is grounded in science and delivered with compassion—helping clients move beyond pain and stress to reclaim their strength.


  • Co-Founder & Chief Operating Officer

    Stacey is the strategic force behind Mind Body Strength. With over 18 years of experience in HR, payroll, and financial administration, she ensures the business runs smoothly and sustainably. From budgeting and marketing to client communications and website development, Stacey manages the systems that support every healing journey. Her vision and leadership shape the experience clients have from first click to final session.

Learn More

Helping you reconnect with your body, calm your nervous system, and heal from the inside out.

Questions? We’ve got answers.

Learn what to expect, how our sessions work, and why our approach is different.

Healing Happens When Science Meets the Nervous System.

Integrative physiotherapy and neuroscience-based pain coaching for people who feel their stress, trauma, or anxiety in their bodies—not just their minds.

We help people reconnect with their bodies, regulate their nervous systems, and heal from the inside out. Whether you're navigating chronic pain, anxiety, or trauma-related symptoms, our approach blends physiotherapy, neuroscience, and mental wellness to support whole-person healing.

Why Choose Us

We’re not just treating symptoms—we’re decoding your nervous system.


Using tools like HRV biofeedback, capnometry, and somatic reprocessing, we help you understand how your body holds stress and how to gently rewire it for relief, resilience, and recovery.

Ready to Begin?

Follow us.

Mailing List

Sign up for exclusive content.